Evidence-Based Strategies

Evidence-Based Strategies

📚 Precise, profound, and practical evidence. Get one new strategy for behaviour change—every week.

Featured Posts

🧠 The Untapped Science of Less

🧠 The Untapped Science of Less

Our world pushes us to add—more features, more campaigns, more services. But what happens when less is better than more?

Vishal George
Vishal George
CommunicationsCommunications
+1+1
🧠 The Real Effect of Duolingo

🧠 The Real Effect of Duolingo

Over 8 million learners have achieved a 365-day streak or more. Yet, its design choices spark debate about effectiveness versus engagement.

Vishal George
Vishal George
🧠 Cultural Perception: East versus West

🧠 Cultural Perception: East versus West

Different cultures perceive the world differently—in the West, people focus on prominent objects, while people in the East are more attuned to the wider context.

Vishal George
Vishal George
Artificial IntelligenceArtificial Intelligence
+1+1
🧠 ChatGPT Prompts (Step 1): Explore Hidden Influences

🧠 ChatGPT Prompts (Step 1): Explore Hidden Influences

Dear intern, help me apply tools to ‘think like a behavioural scientist’ so that we can create positive social, financial or environmental wellbeing.

Vishal George
Vishal George

Archive

Artificial IntelligenceArtificial Intelligence
+1+1
🧠 ChatGPT Prompts (Step 1): Explore Hidden Influences

🧠 ChatGPT Prompts (Step 1): Explore Hidden Influences

Dear intern, help me apply tools to ‘think like a behavioural scientist’ so that we can create positive social, financial or environmental wellbeing.

Vishal George
Vishal George
CommunicationsCommunications
+1+1
🧠 How TikTok Shapes Your Experience

🧠 How TikTok Shapes Your Experience

TikTok's 'For You' algorithm alters the user's self-making process. Instead of focusing on a user's network, the platform reshapes how people see the world by amplifying the "algorithmized self."

Vishal George
Vishal George
CommunicationsCommunications
+1+1
🧠 The Real Effect of Duolingo

🧠 The Real Effect of Duolingo

Over 8 million learners have achieved a 365-day streak or more. Yet, its design choices spark debate about effectiveness versus engagement.

Vishal George
Vishal George
CommunicationsCommunications
🧠 4 Themes of Psychological Safety

🧠 4 Themes of Psychological Safety

When employees feel psychologically safe, they’re empowered to experiment—leading to more creative and innovative teams.

Vishal George
Vishal George
Artificial IntelligenceArtificial Intelligence
+3+3
🧠 Chatting with Your AI Future Self

🧠 Chatting with Your AI Future Self

Can a conversation with your AI-generated future self improve wellbeing?

Vishal George
Vishal George
🧠 The Untapped Science of Less

🧠 The Untapped Science of Less

Our world pushes us to add—more features, more campaigns, more services. But what happens when less is better than more?

Vishal George
Vishal George
CommunicationsCommunications
🧠 Supercharge Your Reminders with Visual Cues

🧠 Supercharge Your Reminders with Visual Cues

Visual cues outperform standard text reminders, providing an effective way to boost follow-through in busy, cluttered environments.

Vishal George
Vishal George
GamificationGamification
+3+3
🧠 Nudging Goals with Emergency Reserves

🧠 Nudging Goals with Emergency Reserves

Skip days helps people stay committed to long-term goals by preventing an “all-or-nothing” mindset.

Vishal George
Vishal George
CommunicationsCommunications
+1+1
🧠 Communicating Better with AI

🧠 Communicating Better with AI

ChatGPT gives ‘good enough’ answers quickly, but great communication demands more than a quick response.

Vishal George
Vishal George
🧠 Cultural Perception: East versus West

🧠 Cultural Perception: East versus West

Different cultures perceive the world differently—in the West, people focus on prominent objects, while people in the East are more attuned to the wider context.

Vishal George
Vishal George